In the quest for perfect hair, dealing with oily locks can be incredibly frustrating. It often feels like no amount of shampoo or styling product can curb that relentless greasiness. Recently, I discovered key insights that not only helped me understand my oily hair but also completely revamped my hair care routine. Spoiler alert: my dirty hairbrush was a big part of the problem

Hair is more than just a style statement—it's a reflection of your overall health. If you’ve been noticing more shedding than usual, slow growth, or thinning edges, your body might be signaling a nutritional gap. In this blog, we’ll explore the essential vitamins and nutrients that research shows can impact hair growth, strength, and shine.